the book

return to ease

Return to Ease is possibility and potential.

Are you ready to connect with your body, your mind, and your spirit in new ways that support a joyful you?

private sessions

Nobody knows your body better than you.

I engage in a collaborative care approach. We work together to meet your goals of decreasing pain and discomfort.

free guided meditation

Download a gentle body scan to help you relax and connect with yourself. Click here...